tag:blogger.com,1999:blog-363356562011-04-21T22:07:40.279-07:00Build A Powerful, Muscular New Physique, In 12 Short Weeks Or Lessmerle chenowethhttp://www.blogger.com/profile/10806204831777896206noreply@blogger.comBlogger31100tag:blogger.com,1999:blog-36335656.post-1161326939888976392006-10-19T23:48:00.000-07:002006-10-19T23:48:59.890-07:00

I started envisioning what my new body would look like: ripped, muscular and defined. I imagined the startled looks on my friends' faces as they stared in disbelief at my new physique. I envisioned the attention I would get from women and could hear them saying "flex your arm for me!" I thought about how amazing it would feel to put on a t-shirt and feel the sleeves hugging my newly developed

merle chenowethhttp://www.blogger.com/profile/10806204831777896206noreply@blogger.com0tag:blogger.com,1999:blog-36335656.post-1161326848004820092006-10-19T23:46:00.000-07:002006-10-19T23:47:28.006-07:00

As I stood there in the changeroom that day, staring in the mirror at my pathetic, out of shape body, something inside my head just sort of snapped. I was absolutely sick and tired of being so preoccupied with my scrawny little body and decided that I could no longer continue this way. I started thinking really deeply about how badly I wanted to become bigger, stronger and more muscular. I

merle chenowethhttp://www.blogger.com/profile/10806204831777896206noreply@blogger.com0tag:blogger.com,1999:blog-36335656.post-1161326755637123612006-10-19T23:45:00.000-07:002006-10-19T23:45:55.636-07:00

I nervously made my way over to the bench. I had no idea what to expect as I'd barely lifted a weight my entire life. The teacher kept the weights modest, slapping 20 pounds onto either side of the bar, far less than what most of my classmates were lifting. With all of the strength I could muster I pushed the bar off the hooks and began lowering it toward my chest. Sure enough, the unforgiving

merle chenowethhttp://www.blogger.com/profile/10806204831777896206noreply@blogger.com0